Grow through what you go through.

Services

Hi! I am Renata, Registered Psychotherapist in Toronto.

Hello, I’m Renata, a Registered Psychotherapist. I’m dedicated to a holistic approach to psychotherapy, and that means I firmly believe that within you lies the potential to rediscover and reconnect with your authentic self through introspection and the application of effective tools. You possess innate resilience, and I’m here to support you in confronting challenges, navigating through intimidating thoughts and emotions, and overcoming any obstacles that may hinder your progress. Therapy can be a transformative journey towards growth and empowerment, and I’m committed to walking alongside you every step of the way.

Let’s see if we are the right fit.

Embarking on the journey of therapy can feel overwhelming, and selecting the right therapist is a crucial step in this process. Building a strong connection and rapport with your therapist is vital, as everyone’s needs and preferences differ. I believe in honoring your autonomy and uniqueness, recognizing their significance in shaping the outcome of therapy.

Let’s connect to explore if we’re a good fit for each other. I offer a complimentary 15-minute consultation to discuss your needs and goals. Reach out via email or telephone to schedule a time for us to chat. Your well-being is important, and I’m here to support you on your path to healing and growth.

“It is during our darkest moments that we must focus to see the light."

Aristotle

“Love is at once an affirmation and a transcendence of who we are.”

― Esther Perel

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”

― Bessel A. van der Kolk